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Get ready to sculpt your abs and arms 

Daily Plan:

  • Odd Days: Sit-up Punches
  • Even Days: Shoulder Taps

Routine:

  • 5 Sets
  • 30 sec Rest between sets

Let's build those abs and arms together! Commit to this challenge and see amazing results. 

#AbsAndArms #FitnessChallenge #UpperBodyWorkout #Plan2BeFit #WorkoutRoutine

Abs & Arms @PLAN2BEFIT

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    I am strong, I am capable, and I am committed to my fitness journey. Every step I take brings me closer to my goals, and I am proud of my progress. I embrace the challenge and celebrate my strength

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