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Burn Fat, Build Strength! 🔥

Join our 30-day challenge to elevate your fitness game with simple yet effective exercises. 🏋️‍♂️

Daily Plan:

  • Odd Days: 30 sec High Knees
  • Even Days: 30 sec Climbers

Routine:

  • 4 Sets
  • 30 sec Rest between sets

Get ready to transform your cardio and core strength! Let’s do this together.

30-Day Cardio & Core Power Challenge @PLAN2BEFIT

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    I am strong, I am capable, and I am committed to my fitness journey. Every step I take brings me closer to my goals, and I am proud of my progress. I embrace the challenge and celebrate my strength

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